Sweden · SAUNA & COLD PLUNGE EXPERIENCES
5 reviewed
Here is the short version: 5 sauna & cold plunge experiences that are worth the money, with prices, durations and the one detail that usually decides between them.
Winter sea kayaking from Stockholm’s archipelago, then Swedish fika and a hot sauna with a Baltic plunge. Small-group, beginner-friendly.
“Experience was everything I hoped for, and our guide was great! If you are scared to go solo, or afraid because it is your first time kayaking, definitely go.”
Traditional Swedish wood-fired sauna in the archipelago, then a polar plunge in the Baltic Sea, private for up to two.
“This was so fun! We were greeted warmly and everything was set up for us! We just took the bus and it was really easy to find it.”
Sauna 80m underground in Central Sweden, with a guided tunnel trek, three heat rounds, cold mine dips, helmets, headlamps, and local snacks.
“The trip was very interesting and well prepared. The sauna ritual was an amazing experience.”
Fat bike through Stockholm forests, stop for lake-view lunch, then warm up with sauna and showers. Small-group ride with gear.
“small group, good instruction and great and experienced coach; it was an unforgettable day and I really can recommend it”
Private winter escape outside Stockholm: easy pine forest hike, Swedish sauna and ice bath, lake time, organic fireplace lunch. Pickup included.
“This was one of the most fun things we did in Stockholm. My 3 friends and I did this experience our second day in the city and it was a great, fun way to be immersed in the Swedish culture. Alex is super accommodating, friendly, and knowledgeable. She picked us up right from our airbnb and shuttled us to everywhere we needed to be. The hike is low impact, we went in the winter and she had spikes for our shoes so we wouln't slip. We got fresh spring water, plunged in the lake nearby, and got a warm delish meal in the lodge. 10/10”
